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What I Ate Wednesday #6 & Thoughts On Carbs

Crock Pot Pumpkin Pie Steel Cut Oats

Healthy Apple Pie Protein Smoothie: No Sugar Added

Low Carb Mocha Protein Popsicles: No Sugar Added

Whole Wheat Pumpkin Bread Sandwich Meal-To-Go

What I Ate Wednesday #5

Personalized Pumpkin Baked Oatmeal Cups: Gluten Free & Diabetic Friendly

Family Friendly Weight Conscious Fall Menu 9/16/12

Mini Whole Wheat Chocolate Pumpkin Breads: No Sugar Added

Collard Green Mock Sushi Rolls Meal-To-Go

What I Ate Wednesday #4

Cocoa Baked Quinoa Bars: No Sugar Added, Gluten Free, Dairy Free

Healthier Baked Eggplant Parmesan

Blueberry Oat Protein Pancakes: No Sugar Added [Family Style]

Low Fat Peach Protein Smoothie: No Sugar Added

Collard Green Mock Sushi Rolls

What I Ate Wednesday #3

Mayo Free Chicken Salad Meal-To-Go

Double Chocolate Zucchini Bread: No Sugar Added

Whole Wheat Peach Puff Pancake: No Sugar Added

Low Fat Blueberry Protein Smoothie: Single Serving & No Sugar Added

Healthy Collard Green Burrito Meal-To-Go: Vegetarian & Gluten Free

What I Ate Wednesday #2 & Cape Cod Highlights

Mayo Free Cilantro Chicken Salad

Healthy Collard Green Burritos: Vegetarian & Gluten Free

Family Friendly Weight Conscious Menu Plan 8/26/12

Peanut Butter Protein Smoothie: No Sugar Added